TW: This episode features discussion of emotional and domestic abuse.

We're back with a new and very important episode! Featuring the lovely Katie Spowart, we discuss her journey towards self-love and her progress in overcoming and dealing with emotional abuse in relationships. This is a safe space for anyone out there who may be struggling - you are not alone.

Katie runs her own fantastic blog called Aka Kay, and is also a talented photographer. Check out her stuff below!

https://www.akakay.com/

Instagram: @katiespowartphotography

Resources:

https://www.refuge.org.uk

https://www.womensaid.org.uk

https://www.crisistextline.org