This episode covers all of your questions and opinions you guys sent in for us, and explores casual dating, one night stands, kinks and kink-shaming and relationships! This was absolutely hilarious to record with my friend Angelica, and such a fun one!

TW: This episode features discussion of emotional and domestic abuse.

We're back with a new and very important episode! Featuring the lovely Katie Spowart, we discuss her journey towards self-love and her progress in overcoming and dealing with emotional abuse in relationships. This is a safe space for anyone out there who may be struggling - you are not alone.

Katie runs her own fantastic blog called Aka Kay, and is also a talented photographer. Check out her stuff below!

https://www.akakay.com/

Instagram: @katiespowartphotography

Resources:

https://www.refuge.org.uk

https://www.womensaid.org.uk

https://www.crisistextline.org

Really excited to share this episode I recorded with Harjeet - it's incredibly rich and Harj and I covered a wide range of topics from personal growth to societal pressures, to taboo areas such as sex and attitudes towards periods. I hope you enjoy this jam-packed episode!

TW: This episode features discussion of suicide.

This episode is particularly significant to me and features my close friend Nick Churchill, where we discuss grief and loss and mental health in depth.

Nick's Twitter:

https://www.twitter.com/nickchurchill_

TW: This episode features discussion of suicide. 

This episode is particularly significant to me and features my close friend Nick Churchill, where we discuss grief and loss and mental health in depth. 

Nick's Twitter:

https://www.twitter.com/nickchurchill_

This episode features a longtime friend of mine and founder of Gunpowder Spices, Monty Owen, where we discuss the highs and lows of starting a small business, reflecting on our past selves and how it's helped us grow to be the best versions of ourselves.

Website: https://www.gunpowderspices.co.uk/

Instagram: https://www.instagram.com/gunpowder_spices

Today's episode features my good friend and a hilarious character, George! We talk about men's mental health and how we can perhaps increase that conversation, and answer your assumptions and questions on dating from both of our perspectives. Hope you enjoy it!

TW: This episode features discussion of eating disorders.

Welcome back! We've had a bit of a break but we've returned and are better than ever. This episode features the lovely as ever Georgie Stein-Hemmings, where we discuss her career as a training barrister, her experiences with anxiety and relationships, and both of our experiences with body image and eating disorders. This episode was a really key moment for me to really open up about my mental health in ways that I have never done before, and I couldn't have done it without this podcast and without Georgie's support. 

Georgie is the founder of Greek Stray International, an adoption charitable group helping rescue animals find a loving home. For more info: greekstrayinternational.com

BEAT: 

https://beateatingdisorders.org.uk/

0808 801 0677

Crisis Text Line:

CALM (Campaign Against Living Miserably):

Anxiety UK:

Mind:

No Panic:

This episode is Part Two of my discussion with Belle, all about dating expectations and messaging them first! 

This episode features the lovely Sebrina Fatz, where we discuss her transition, the importance of educating ourselves and talking about transgender issues and focusing on the laws changing around hormone blockers.

Sebrina runs her own website seeking to educate and inspire others about trans issues, her journey and education, as well as skincare, beauty and cosmetics. 

Sebrina's Instagram: instagram.com/sebrinafatz

Sebrina's website: https://www.sebrina.net/

Resources: 

TransUnite: https://www.transunite.co.uk/

Gendered Intelligence: https://www.genderedintelligence.co.uk/

CliniQ: https:///www.cliniq.org.uk/

42% of trans people not living permanently in their preferred gender role were prevented from doing so because they feared it might threaten their employment status. (All About Trans)

21% of respondents’ GPs either did not want to help them in their transition path, or in 6% of cases refused to help. (All About Trans)

17% of respondents were refused treatment by medical professionals who disapproved of gender reassignment, while 29% of respondents felt that being trans adversely affected the way they were treated by medical professionals. (All About Trans)