Welcome to Spill The EMVT! I'm your host and founder of EMVT, Veronica, ready to talk your ears off! Grab a comfy seat, some tea and let's chat! This episode features my lovely longtime friend Molly Armstrong. Molly is an astounding musician but also such a sweet soul. We'll be discussing grief and her experience with loss, and more uplifting, her career in music!
Molly's Music: instagram.com/mollyarmstrongmusic
If you are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress.
If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to, listen and they won't judge or tell you what to do.
C.A.L.M.: National helpline for men to talk about any troubles they are feeling. Call 0800 58 58 58 (UK). They are available 5pm-midnight 365 days a year.
For support in a crisis, Text Shout to 85258. If you’re experiencing a personal crisis, are unable to cope and need support. Shout can help with urgent issues such as: Suicidal thoughts, abuse or assault, self-harm, bullying, relationship challenges.
