Michaela Czernekova joins me today for a great discussion about emotional eating and how we gain gain strength in life, physical yet but emotional, spiritual and mental health. 

Michaela is a brilliant researcher that shares so much knowledge and insight with us today. 

So many people struggle with eating. And wrapped up around all that is the emotions that come along. 

I know you will enjoy this episode as we take a dive into this subject. 

MichaelaI coaches Women to Overcome Emotional Eating, Regain Their Confidence, Inner Power and Resiliency, 

You can find her on FB , IG and her website of Michaela Czernokova 

Visit her there for her freebies or book a call. 

Blessed to be able to share this knowledge with you today 

You can overcome the chaos of life and find joy in food, eating and life.

Please continue to support this podcast in 2023 as your support is the way it continues. 

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