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Overcoming Emotional Trauma and Finding Joy with Tomiisin Balogun.
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Tomiisin', '00:10:48', 'Honestly, I just want to hug you and tell you that you are amazing and you’re doing amazing. You have to give yourself some grace. You are going through so much, and you are not giving yourself enough credit for what is going on in your life.
This melted my heart!
This fireside chat with Tomiisin was a healing journey - Healing from trauma is a layered process, one step may not be enough to erase the pain; accepting healing is a journey allows us to reclaim control over our lives. We discussed various aspects of our emotions. Experiencing, Expressing , Recognizing, Accepting and Healing our emotions to become a better version of ourselves.
Tomiisin shares her own personal journey of overcoming trauma and emphasizes the importance of emotional literacy and transforming pain into purpose.
🤔 Have you ever considered how emotional wellness impacts your daily life? What steps do you take to manage your emotions and maintain a sense of peace? 💭🙏
Listen to this episode and feel a calming reassurance, encouragement that you need at this point in time. There is joy in this episode!
Pursue joy and go after what gives you joy.
Connect with Tomiisin Balogun on instagram, Youtube
https://www.instagram.com/tomiisinbalogun/
https://www.youtube.com/@tomiisinbalogun
https://selar.co/m/TomiisinBalogun
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.
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By Dr Jaiye OlaleyeSend us a text
Tomiisin', '00:10:48', 'Honestly, I just want to hug you and tell you that you are amazing and you’re doing amazing. You have to give yourself some grace. You are going through so much, and you are not giving yourself enough credit for what is going on in your life.
This melted my heart!
This fireside chat with Tomiisin was a healing journey - Healing from trauma is a layered process, one step may not be enough to erase the pain; accepting healing is a journey allows us to reclaim control over our lives. We discussed various aspects of our emotions. Experiencing, Expressing , Recognizing, Accepting and Healing our emotions to become a better version of ourselves.
Tomiisin shares her own personal journey of overcoming trauma and emphasizes the importance of emotional literacy and transforming pain into purpose.
🤔 Have you ever considered how emotional wellness impacts your daily life? What steps do you take to manage your emotions and maintain a sense of peace? 💭🙏
Listen to this episode and feel a calming reassurance, encouragement that you need at this point in time. There is joy in this episode!
Pursue joy and go after what gives you joy.
Connect with Tomiisin Balogun on instagram, Youtube
https://www.instagram.com/tomiisinbalogun/
https://www.youtube.com/@tomiisinbalogun
https://selar.co/m/TomiisinBalogun
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.