In this episode, Maria Mantoudakis shares her journey of personal transformation and managing fear and negative thinking. She emphasises the power of self-love and the ability to recreate one's life through changing mindset and becoming positive.

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Chapters

00:00 Introduction and Life Journey

03:08 Recreating Your Life Through Mindset and Positivity

08:30 Accessing Your True Self and Raising Your Frequency

15:26 Managing Fear and Negative Thinking