In the absence of information, we make things up to fill in the gaps. What is our new normal? What is currently typical doesn’t have to be our new normal. There’s a difference.

Massive, ongoing fear should never feel normal.

It’s okay to say, I may not have all the answers, but I’m certain that we’ll get through it.

In the absence of certainty, it’s important to know what you CAN count on. You can count on your ability to get through this. You’ve done so up to now. You’ve got this