Fear is at the root of so many issues in midlife.  There are so many things that we dwell on and we're fearful about that we just need to let go of already!In this episode of Life after Kids, we delve into the complexities of fear through the lens of the Enneagram, an ancient personality framework. And we have a profound discussion about how understanding one's Enneagram type, particularly type six, which is prone to fear and anxiety, can unlock paths to personal freedom and healing.Key ...

Overcoming Fear: Strategies For Living A Vibrant Life after Kids

We're getting real, raw and vulnerable on all things MIDLIFE.&nbsp; And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

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Welcome to another episode of "Life after kids with Doctors Brooke and Lynne," where we dive into the stereotypes surrounding aging and how to defy them. This episode promises to debunk the myths of what it means to grow older and explores the endless possibilities awaiting those around and over the age of 50.The conversation kicks off by delving into the pressure society places on aging individuals, particularly when it comes to personal style and societal expectations. And we discuss the di...

Aging Stereotypes: Embracing Youthful Style and Attitude

For many midlife moms, just when life just starts to get a little quiet because the kids have grown up, we’re faced with another life event that can rock us to our core…taking care of aging family members.In this episode of Life after Kids, we’re wading into the sensitive and complex topic of caregiving for aging parents, a reality faced by many in the so-called sandwich generation. Our conversation touches on the emotional and logistical challenges that arise when adults find themselves cari...

Taking Care of Aging Parents: Challenges and Self-Care Tips

One of the biggest struggles for moms is connecting with our older kids on a deeper level to improve our relationship as they leave the nest. In this episode of Life after Kids with Doctors Brooke and Lynne, we delve deep into the complexities of connecting with grown children. This discussion serves as a guide for parents who yearn to maintain and strengthen the bond with their children as they transition into adulthood. We provide insights and practical advice as a resource for parents navi...

Connecting with Grown Kids: Understanding Their Unique Needs and Personalities

In the latest episode of Life after Kids, we welcome you into an intimate and nostalgic conversation that takes a delightful stroll down memory lane. Join us in a lively discussion about the quirks, the culture, and the cherished memories that define our experiences of motherhood and the evolution of personal technology from our childhood years.This episode touches on the heartfelt simplicity of Mother's Days past while reflecting on the joys of motherhood and the significance of Mother's Day...

Nostalgic Reflections on Childhood Favorites and Not-So-Favorites

No matter how old we get or how old our kids get, we never STOP WORRYING ABOUT THEM! Worrying is often what mothers do best…In this heartfelt and genuine discussion, we dive into the universal experience of parental worry as their children grow older and gain independence. We explore how to cope with children leaving for college and embarking on their lives beyond the family home, offering insight to listeners navigating similar situations.The episode of Life after Kids opens with our typical...

Overcoming Fear: Strategies For Living A Vibrant Life after Kids

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