Sarah Turino is an author, speaker, Holistic Wellness Instructor and creator of Whole - A Formula for Wellbeing. She's been in the wellness industry for 19 years & her specialty is SomaYoga, a therapeutic modality that invites healing on all layers, body, mind and spirit.

Sarah is passionate about helping people connect or reconnect with their Highest Selves - body, mind and spirit.

In this conversation we talk about deep self love through leaning into fear, triggers, and discomfort. We talk about speaking your truth & being seen and we offer up things to think about from a new perspective.

So if this conversation stirs anything up for you, please DM us!! <3

Find Sarah online:

https://www.sarahturino.com/

https://www.instagram.com/sarah_turino/

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Find me, Cilia, on instagram: https://www.instagram.com/selfexpressedbabe/

Watch this episode on youtube: https://youtu.be/-kAEtLMMoaE

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Learn more & sign up for Heart Magick, 20% off with code OPENLY expired 1/7/23: https://selfexpressedbabe.com/heart-magick/