Welcome to Episode 31 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize how and why your sense of urgency, or how badly you want to attain something, will determine how much you're willing to put up with! It will determine how many distractions and how much wasted time you're willing to allow! The more you want something, the smaller your tolerance window for nonsense may be!

In terms of life in general, think of it this way: When you're really hungry and craving a sandwich, in the present moment you may want to stop whatever you're doing and get a sandwich. However, when you're not very hungry and not craving a sandwich, you may be willing to wait longer and allow more time to pass by before you get a sandwich.

As usual, I speak of personal experience.

Enjoy!

Welcome to Episode 30 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize that one of the reasons why people may not reach their goals/dreams/aspirations is because they're focused on the wrong things! They're focused on things that just create friction and obstacles in the process to improvement and success!

These wrong things include: comparing oneself to other people, focusing on what other people have and not on what they have, and only focusing on what hasn't been accomplished yet and forgetting about the progress that has been made thus far!

I discuss the negative impact of spending time doing those things, and what to do instead to help yourself! From personal experience!

Enjoy!

Welcome to Episode 29 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize how and why the BEST time to do what you've been wanting to do is NOW! The present is called the present because the present is a gift of the best time to do what you want and/or need to do!

Delaying doing what you want and/or need to do because you may think that there is a specific "better" day or time will only cause the thoughts that there is a "better" day or time to pile up. The longer you wait, the longer you may want to keep delaying!

I also explain the potential consequences of delaying, and how to overcome those thoughts of wanting to keep delaying.

I speak from personal experience on this!

Enjoy!

Welcome to Episode 28 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss how and why having good character is super important and essential in life! Your character is your platform, your baseline, your foundation!

It can potentially take a very long time to get to the top. However, if you have many character flaws, it can take a shorter time to fall off from the top!

Your character also plays a huge role in overall situations in life too, whether you realize it in the moment or not!

I also discuss how to improve your character, if you ever find yourself with multiple character flaws.

Enjoy!

Welcome to Episode 27 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss that it is important to stop doing more for others and paying more attention to others than you do for yourself! Stop letting other people demand more of you than what you demand of yourself!

Remember that you can't fill someone else's cup if your cup isn't filled. Also, you have YOURSELF for the REST of your life! You are permanent for the rest of your life!

I discuss why this is such an imperative concept to understand and follow by.

Enjoy!

Welcome to Episode 26 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize that you have come too far and have made too much progress to throw in the towel and give up easily! Think about all of the progress you have made, think about who you were as a person when you first started versus who you are as a person now, think about the fact that you are much closer to your goal, much closer to the finish line than you ever were now!

You have that inner strength to keep moving forward. You just have to dig for it!

I also discuss ways how to regain that self-confidence not to give up and keep moving forward!

Enjoy!

Welcome to Episode 25 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss the imperative difference between tunnel vision vs peripheral vision when trying to achieve a goal, and just in life in general! This is one of the topics I live by every day, and I truly feel that choosing between these types of visions can make or break any process of achievement you're involved in in life!

Enjoy!

Welcome to Episode 24 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that as imperative as it is to set long-term and larger goals for yourself, it is super important to set smaller, short-term goals to attain along the way! Doing so will continuously boost your self-confidence and belief in yourself because you will continuously achieve, rather than work for a longer time for one goal!

This comes from personal experience, as I can confidently say that setting one huge goal with no smaller goals can deplete self-confidence and increase frustration the longer you don't reach that huge goal!

Enjoy!

Welcome to Episode 23 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss that when people try to get into your head in a negative way, they either don't remember or don't know that you have complete control over your thought processes! You have full control over either deciding to absorb and accept what people tell you or let it go in one ear and out the other and pay no mind to it!

NOTE: I have been logged out of my account for a while, so that's why I haven't uploaded an episode in a while!

Enjoy!

Welcome to Episode 22 of The Overcoming Fears and Doubts Podcast! In today's episode, I emphasize why it's so important to pay attention to and absorb your emotions, as you are experiencing them for a reason. They help us point out in life what is working out and is contributing positively to our well-being and self-esteem (positive emotions), and also what isn't working out in life and is contributing negatively, or plummeting, our well-being and self-esteem and needs to be fixed (negative emotions).

In addition, I also give tips on how to push through negative emotions!

This goes for reaching dreams and goals, navigating through life in general, living the life we want to live, and much more. This pretty much resonates with everything in life!

Enjoy!