Show Notes:

Welcome to Beyond the Scale, where we discuss practical tips and strategies for overcoming food addiction through a Keto diet.

• Things we love:

  🥬 Supplements we recommend:
  • Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit
  • Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail
  • GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support
  • Iodine Drops (Thyroid Health)
  • Ketochow Meal Supplements and Protein

  🔬 Labs

  • Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link)

  🪛 Tools

  • Keto Mojo Ketone Tester

  📙 Books and Resources

  • Ketogenic Living 101 hard copy order form
  • Keto Bible and Detox Book
  • Weight Loss Journal

  Need Your Personalized Macros? https://p.bttr.to/3vSOYjU

  Become a Keto Coach? https://l.bttr.to/i1lrx

  KM Health Coaching is an affiliate for some of these companies and may make commission.

  OUR COACHES:

  • COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/
  • COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/
  • Find us at: www.kmhealthcoaching.org