In this Solo Sode I am discussing with you my personal journey with body composition, this includes my experiences with weight fluctuations, strength training, and my recent efforts to gain lean muscle mass. I am also sharing about my recent health experiments and improvements that I discovered through a metabolites test and changes that I made with my diet and alcohol consumption. Tune in to find out more about my upcoming fitness challenge.

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The Deepak Saini Show

Exceptional Conversations with Exceptional People

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Download Deepak’s free Guides: 

7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie 

Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking 

3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/ 

Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian.

Be Bold and Buck the System!

Deepak Saini

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