
Sign up to save your podcasts
Or


Sometimes we need a heartbreak to shake us awake and help us realize that we are worthy of far more than we give ourselves credit for. In this week's episode, we talk through a recent heartbreak moment I had and the tools I used to overcome it.
To work with me via online personal training click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.8
1212 ratings
Sometimes we need a heartbreak to shake us awake and help us realize that we are worthy of far more than we give ourselves credit for. In this week's episode, we talk through a recent heartbreak moment I had and the tools I used to overcome it.
To work with me via online personal training click here.
Follow me on Instagram and Facebook!