Becoming YOUR Strong

Overcoming Heartbreak


Listen Later

Sometimes we need a heartbreak to shake us awake and help us realize that we are worthy of far more than we give ourselves credit for. In this week's episode, we talk through a recent heartbreak moment I had and the tools I used to overcome it. 

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!

...more
View all episodesView all episodes
Download on the App Store

Becoming YOUR StrongBy Kayla Cittadino

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

11 ratings


More shows like Becoming YOUR Strong

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,031 Listeners

RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

142 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,755 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,238 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,130 Listeners

OFX Podcast by Dave Claxton, Bethany McChesney

OFX Podcast

8 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,385 Listeners

Ricardo's Rules of Resilience by Ricardo Mullinax

Ricardo's Rules of Resilience

2 Listeners