In this Episode I talk to Irene Tousignant from Finland about her 6 knee surgeries.

Irene loves to run and has been training for the Iron Man Triathalon.

We discuss:

-Her training strategy

-Her mistakes

-Her injury

-Her second injury

-Giving your best 

-Dealing with the mental barriers that come with an injury

She is truly a dedicated athlete. Tune in!

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-Mel