​​In this podcast episode, we explore the top 3 insecurities that former athletes face after retiring from their sports careers. From dealing with changes in their bodies to feeling alone and fearing failure, we offer practical tips and strategies to help former athletes overcome these challenges and find a new identity. Whether you're a retired professional athlete or a recreational sports enthusiast, this episode is a must-listen for anyone looking to navigate the transition from athlete to retiree.

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