Join me in this discussion with recovery coach Haven Jo Beck about overcoming negative body image in recovery. We explore the influence of societal, cultural, and generational factors on body image and share practical exercises and tips to build a healthier self-image. This conversation is valuable for anyone struggling with body image issues, whether in recovery or not. Discover how to practice self-compassion, build positive self-talk, and live a balanced life to improve your body image and overall well-being. Don't miss out on these key takeaways and answers to frequently asked questions from Haven Jo Beck!

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Find out more about Haven Jo Beck
https://pxl.to/rlhaven

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