Do you ever say things to yourself that you would never say to a friend? 

In this episode, Dustin sits down with Nathalie Plamondon-Thomas, confidence expert and life coach. Nathalie is the author of 8 international best-selling books that speak on the topic of confidence, empowerment, and wellness. She has over 30 years of experience in the fitness industry and was Canada’s Fitness Instructor of the year in 2007. 

Dustin and Nathalie discuss the concept of negative self-talk and how Nathalie became interested in this subject. Nathalie explains how negative self-talk can affect so many parts of our lives and shares how we can eliminate these detrimental thoughts for good. She describes her proven system that achieves transformational results for her clients. Dustin and Nathalie talk about the importance of gaining confidence and clarity during uncertain times, and how it all starts with overcoming our negative thought patterns. Dustin suggests that confidence in life gives you confidence in wealth too. 

Want to connect with Nathalie?Follow her on Instagram and Facebook.Connect with her on LinkedIn.

If you found this episode helpful share it with a friend and leave a review. For more information visit servissweath.com