It’s part of an innate, built-in system where our brains try to keep us safe, away from harm, physical and emotional pain, danger or death and that is why we are here today. 

If we didn’t have that innate system to avoid pain, danger or death, then we’d be dead. Humans would not have climbed to the top of the food chain and conquered the world as we have done today. 

So we need to accept that part of ourselves, accept it and then move to improve it. 

Today we’re chatting about the negativity bias. This is the system that highlights the negative spaces and filters out all the of positive things. 

 

You can now follow along over on Instagram @krystlelinton_