Evolution of the Self

Overcoming Obstacles to Becoming Your Higher, Better Self


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This podcast illustrates the narration in which we give ourselves on the daily that hinders our capabilities. The focus is on limiting beliefs that stem from childhood, our role models, and the environment that influence the behaviors exhibited as adults, limiting our full potential. There are tips and positive reinforcements within the episode that act as guides to overcoming our mental blocks; in doing so, we prep the foundation that will allow ourselves to rewrite the narration given to us from other's influence and propelling our higher, better selves into existence. 

Comments , whether constructive criticism and/ or high fives are both equally welcomed! I am best reached out by my instagram profile which is @joanstphani_87

Thank you all for allowing me to sere you all and many blessings! Let's grow TOGETHER! 

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Evolution of the SelfBy Joanna Stephanie Medina