Ever wonder what to do after a toxic relationship? Have you noticed areas that needed healing? This episode showcases how giving yourself grace when you feel the world heavy on your shoulders, can do wonders for your journey. 

This podcast illustrates the narration in which we give ourselves on the daily that hinders our capabilities. The focus is on limiting beliefs that stem from childhood, our role models, and the environment that influence the behaviors exhibited as adults, limiting our full potential. There are tips and positive reinforcements within the episode that act as guides to overcoming our mental blocks; in doing so, we prep the foundation that will allow ourselves to rewrite the narration given to us from other's influence and propelling our higher, better selves into existence. 

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Thank you all for allowing me to sere you all and many blessings! Let's grow TOGETHER!