That Dear Diary,

overcoming OCD, body dysmorphic disorder, and eating disorders


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Before becoming consciously aware, I allowed my OCD to manifest in areas of my life where it did not belong, following its rules and believing in restrictions. This unrealistic ideal that I had to attain perfection completely controlled the whole of my being which resulted in habits detrimental to my health. My body dysmorphic disorder and eating disorders were only a natural consequence of what perfection meant to me. In this video, I talk about the passive relationship that I once had with my Obsessive Compulsive Disorder and how I eventually overcame it.

We are creatures of change. We are allowed to adapt and adjust, refine and redefine how we manifest into this world - all in accordance to the alignment of our most authentic selves. I am a vessel containing the infinite Universe whose purpose was to expand and express to all the corners of the cosmos. I allow the Universe the freedom to creatively express itself in whichever way best fits the world I am experiencing. I am not meant to stay as simply this or simply that. No definition, label, or standard can ever, will ever, could ever, would ever define the infinite within me.

My wish for you is that you guys gain enough courage to be your true, authentic self. Healing isn't easy, healing is definitely scary, and sometimes it is exhausting. In spite of it all, my wish for you is to understand that you are an investment worth developing. Allow yourself to thrive and you will.

as ALWAYS I love everyone, I hope you guys find peace and love. I hope you choose happiness ❤️✨  comment, like, subscribe, share - whateva is always appreciated. ALSO if you're down to chat about anything I am always open to it! message me anywhere and i'll be there.

> follow me on instagram if u want baby  https://www.instagram.com/christinavvin/

> follow my podcast "That Dear Diary," if u want baby https://open.spotify.com/show/1edk4HY...

> https://anchor.fm/christina_vvin

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That Dear Diary,By Christina Nguyen