In this episode, I talk about my experiences with compulsive exercise, and th8ngs which are helping me to overcome it. instagram: @edpodcazEmail: edpodcaz@gmail.com Caz x Sources: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/" rel="noopener noreferrer" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/</a> <a href="https://www.purition.co.uk/blogs/articles/tim-spector-podcast" rel="noopener noreferrer" target="_blank">https://www.purition.co.uk/blogs/articles/tim-spector-podcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, I talk about my experiences with compulsive exercise, and th8ngs which are helping me to overcome it. instagram: @edpodcaz Email: edpodcaz@gmail.com Caz x Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/ https://www.purition.co.uk/blogs/articles/tim-spector-podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about my experiences with compulsive exercise, and th8ngs which are helping me to overcome it. instagram: @edpodcazEmail: edpodcaz@gmail.com Caz x Sources: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/" rel="noopener noreferrer">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/</a> <a href="https://www.purition.co.uk/blogs/articles/tim-spector-podcast" rel="noopener noreferrer">https://www.purition.co.uk/blogs/articles/tim-spector-podcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Overcoming Overexcercising

Hosted by Caz, this is a UK based podcast charting the thoughts, experiences and opinions of one woman trying to navigate her way through the complexities of adult life and eating disorder recovery. The aim of this podcast is to entertain, educate and offer hope to others on a similar journey. New episodes released fortnightly.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hosted by Caz, this is a UK based podcast charting the thoughts, experiences and opinions of one woman trying to navigate her way through the complexities of adult life and eating disorder recovery. The aim of this podcast is to entertain, educate and offer hope to others on a similar journey. New episodes released fortnightly. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Caz, this is a UK based podcast charting the thoughts, experiences and opinions of one woman trying to navigate her way through the complexities of adult life and eating disorder recovery. The aim of this podcast is to entertain, educate and offer hope to others on a similar journey. New episodes released fortnightly. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Overcoming Overexcercising

Overcoming Overexcercising