TW: pregnancy Do you have polycystic ovarian syndrome (PCOS)? Have you been trying to become pregnant for years? Or are you looking for other stories from women who have overcome their conditions using natural methods? Today's episode has all of this as we dive into Diann's experience with PCOS over the past 16 years.

ABOUT OUR GUEST:

Diann Spicer is a classically trained opera singer, coordinates leadership programs, and competes in karaoke around the US. She's been dealing with PCOS for over 16 years. She shares what she's learned over the years from diets, pharmaceuticals, and trying to get pregnant.

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• Declutter Your Chakras details: https://badassbody.work/declutter

Listener Question:

• Does too much protein cause painful periods?

Wellness Tip:

• Decreasing Estrogen

Period Fact:

• Your labia are normal!

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