Welcome to 7 Minutes For Yourself!

In this episode, we'll share valuable tips and tricks for boosting your intrinsic motivation.

Take a few minutes to tune in and learn how to get and stay motivated and achieve your goals.

The audio clip featured in today's episode is courtesy of our friends at Therapy in a Nutshell
https://www.youtube.com/@TherapyinaNutshell


If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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