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Overcoming Resistance: Reprogramming Fear and Embracing Possibility
In this episode of Do the Damn Thing, we're diving deep into the heart of fear and resistance. I'm exploring how the subconscious mind stores fear, creating limiting beliefs that hold us back from achieving our true potential. We discuss the importance of recognizing these patterns, and how taking consistent, small steps toward facing your fears can help reprogram the mind and open new doors to personal growth. You'll learn practical strategies to disrupt automatic fear responses and break the cycle of self-doubt, empowering you to embrace challenges and do the damn thing—even when it feels impossible.
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Do The Damn Thing Podcast Q4 2024 Giveaway!
Exciting news, listeners! We’re wrapping up the year with a fantastic Q4 Giveaway to thank you for being part of our journey. Here’s how you can win some incredible prizes and take your brand or business to the next level!
How to Enter:- Leave a review on Apple and/or Spotify.
- Take a screenshot of your review as proof.
- Send your proof to us via:
- Instagram DM
- Email: [email protected]
That’s it! Once you send your proof, you’re officially entered into the contest. But wait, there’s more!
Giveaway Prizes:- Grand Prize: A complete Branding Guidelines package, which includes: a luxury-designed logo, favicon, color palette, and type guide (Must leave a review on both Spotify and Apple to qualify).
- Secondary Prize: One hour of Coaching with me to help you take action and achieve your goals. (Only need to leave a review on Apple).
- Contest ends: November 30th, 2024
- Winner announced: Wednesday, December 6th, 2024
Know someone who could benefit from these prizes? Send this giveaway to your friends and let them know to enter, too! It’s the perfect chance for them to elevate their brand or get the coaching they need.
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By Lauren L'Heureux
3.9
2424 ratings
In this episode of Do the Damn Thing, we're diving deep into the heart of fear and resistance. I'm exploring how the subconscious mind stores fear, creating limiting beliefs that hold us back from achieving our true potential. We discuss the importance of recognizing these patterns, and how taking consistent, small steps toward facing your fears can help reprogram the mind and open new doors to personal growth. You'll learn practical strategies to disrupt automatic fear responses and break the cycle of self-doubt, empowering you to embrace challenges and do the damn thing—even when it feels impossible.
---
Do The Damn Thing Podcast Q4 2024 Giveaway!
Exciting news, listeners! We’re wrapping up the year with a fantastic Q4 Giveaway to thank you for being part of our journey. Here’s how you can win some incredible prizes and take your brand or business to the next level!
How to Enter:- Leave a review on Apple and/or Spotify.
- Take a screenshot of your review as proof.
- Send your proof to us via:
- Instagram DM
- Email: [email protected]
That’s it! Once you send your proof, you’re officially entered into the contest. But wait, there’s more!
Giveaway Prizes:- Grand Prize: A complete Branding Guidelines package, which includes: a luxury-designed logo, favicon, color palette, and type guide (Must leave a review on both Spotify and Apple to qualify).
- Secondary Prize: One hour of Coaching with me to help you take action and achieve your goals. (Only need to leave a review on Apple).
- Contest ends: November 30th, 2024
- Winner announced: Wednesday, December 6th, 2024
Know someone who could benefit from these prizes? Send this giveaway to your friends and let them know to enter, too! It’s the perfect chance for them to elevate their brand or get the coaching they need.