Ever feel like your own thoughts are working against you? That voice that whispers, “You’re not good enough” or “Who do you think you are?” — we all have it.

In this episode, Matt and Jan get real about the inner critic, where it comes from, and how to reframe it. Matt also introduces his alter ego “Mocking Matt” — a name for the voice that used to hold him back. But not anymore.

Find our show notes at https://www.wbnlcoaching.com/podcast