Building HER with Katja Lillian

Overcoming Self-Doubt: Stop Waiting to Feel Ready


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In today's episode, I cover the following:

  • Why self-doubt lives in your subconscious (and how it sneaks into your daily life)
  • The sneaky disguises of self-doubt — hint! “I’m not ready yet”
  • The real meaning behind thoughts like “What if it doesn’t work?” or “Who am I to do this?”
  • How past failures keep you stuck — and how to rewrite the story your brain keeps replaying
  • The truth about waiting to feel ready (hint: you won’t… )
  • A powerful “Proof Bank” exercise to collect evidence that you are capable
  • Why micro-brave steps beat giant leaps (and how to start scared, not stuck)
  • How surrounding yourself with the right people rewires what you believe is possible
  • The final reframe: you don’t need to feel ready, you just need to feel excited enough to take the next step

and so much more!

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Building HER with Katja LillianBy Katja Lillian