The Balanced Babe Podcast

Overcoming Self-Sabotage and Mindset Blocks with Lauren Plante


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Ever feel like you're procrastinating on your health goals without being able to pinpoint why?


On this episode, I interview the incredible mindset and life coach, Lauren Plante, and discuss exactly how to get out of your own way in life and with your health (and WHY we self-sabotage our own healing).


This episode was so inspiring, tangible, and is especially helpful for high achieving procrastinators with perfectionistic tendencies (I know I can relate)!


Connect with Lauren:

Instagram: @lauplante

Lauren's Tiktok
Lauren's Website

Lauren's Free Masterclass to overcome money and success blocks

Schedule a Discovery Call with Lauren

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The Balanced Babe PodcastBy Avery Leigh