This episode is sponsored by the Weight Loss Masterclass: https://www.healthyformypurpose.com/weight-loss-masterclass

Get healthy plant-based vegan recipes here: https://danielsplate.com/

We all experience setbacks on our health journey—whether it’s falling off our meal plan, skipping workouts, or struggling with consistency. But setbacks don’t define us—how we rise does.

In this episode, we'll dive deep into the grace-filled approach to overcoming setbacks. Instead of letting guilt keep us stuck, you'll learn how to restart with faith, realign with God’s vision for your health, and move forward with confidence. If you've ever felt like giving up, this episode reminds you that God’s grace is more significant than your struggles.

What you’ll learn in this episode:

• Why do setbacks happen, and how can we stop seeing them through the lens of failure?
• How grace, not guilt, will help you move forward.
• 5 God-centered strategies to restart your health journey today.
• A robust biblical message to renew your strength and motivation.

Key Scriptures: Proverbs 24:16, Romans 8:1, Psalm 37:23-24, Ecclesiastes 4:9-10

Gigi talks about her journey with setbacks: https://open.spotify.com/episode/3zEJSgHPIbi7icyijFnCiF?si=65a21f4d90bc4604