Overcoming Sexual Abuse

There are common misconceptions about love and boundaries that are meant to protect relationships but actually sabotage them. I'll clear up the confusion and share the truths so you can care for yourself and others for deeper love and connection. 

Thanks to my producer, David Ruck.

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If you're a survivor of childhood sexual abuse and neglect, chances are, you've developed habits and a lifestyle that perpetuate mistreatment. Based on the 3 Stages of Self Care, I'll help you identify which stage you're in and your top needs and strategies to support you. You'll be empowered to reverse unloving patterns and create a life where you're well cared for. 

Thank you to my producer, David Ruck.

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Even if you've developed boundaries in other relationships, it can be especially difficult to set boundaries with your family. They may still see you as a child and might even feel entitled to have a say in your life. Though it can feel frustrating and even shameful to revert to childhood roles, I share powerful tools for finally asserting yourself so you're free to live on your own terms. 

Thank you to my wonderful producer, David Ruck.

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When you’ve experienced childhood sexual abuse, you’ve suffered profound losses. Until you acknowledge and grieve the losses, a part of you remains shut off and shut down. I’ll share the 5 stages of grief you experience as part of healing from abuse and the mistakes to avoid at each stage.

Thank you to my wonderful producer, David Ruck.

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Avoiding discomfort is wired into your brain as survival but it keeps you trapped in survival. To flourish in life, you have to experience discomfort. I’ll give you a new perspective when it comes to avoidance and share the empowering keys you can use to escape the comfort addiction and create your new life.

Thank you to my wonderful producer, David Ruck. 

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I’m joined by Andrea Tokheim and she shares where she started in her healing journey, the challenges, the milestones, and the twists and turns along the way. You’ll be inspired and encouraged and take away some  very helpful insights for your own healing journey.

Thanks to my wonderful producer, David Ruck. 

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Taken from my recent masterclass, this is part 3. The real damage of abuse goes beyond the traumatic events. I'll show you exactly what needs to be repaired with the step-by-step recovery and repair plan using The Five Pillars of Healing, so you can live powerfully with a future designed and created by you! 

To get your masterclass workbook, join here: overcomingsexualabuse.com/masterclass

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Taken from my recent masterclass, this is part 4. The real damage of abuse goes beyond the traumatic events. I'll show you exactly what needs to be repaired with the step-by-step recovery and repair plan using The Five Pillars of Healing, so you can live powerfully with a future designed and created by you! 

To get your masterclass workbook, join here: overcomingsexualabuse.com/masterclass

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Taken from my recent masterclass, this is part two. You'll identify the specific origins of your own traumatic experiences to get to the root of your painful and dysfunctional patterns. Using The Empowerment Model, you'll finally have the tools to experience real healing, not just relying on coping methods and managing symptoms.

To get your masterclass workbook, join here: overcomingsexualabuse.com/masterclass

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Taken from my recent masterclass, this is part one. You'll learn exactly how and why unprocessed trauma keeps you in pain (It's not what you think!) and repeating the past. You'll gain a new perspective about those frustrating and defeating coping methods so you can finally have compassion for yourself instead of feeling self loathing and judgment.

To get your masterclass workbook, join here: overcomingsexualabuse.com/masterclass

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