Smart is Sexy

Overcoming Shame and Learning to Trust Ourselves: With Annalie Howling


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Kelsi and Celeste are joined by performance coach Annalie Howling for an incredible discussion about self development.

They cover:

  • Dealing with loneliness 
  • Starting over at any age
  • Overcoming grief, trauma, and shame
  • How to tell the difference between guilt and shame
  • Providing support for the people we love 
  • Trusting the universe

You can find her on instagram @annaliehowling and get her courses at https://annaliehowling.com


Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
Watch us on Youtube!

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Smart is SexyBy Celeste Durve + Kelsi Kitchener

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