Smart is Sexy

By Celeste Durve + Kelsi Kitchener

Self development, love, business. spirituality and becoming a smarter and sexier human.
What’s the sexiest thing? Intelligence.
In each episode, we both evolve. You grow and we gr

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4.9

7474 ratings

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FAQs about Smart is Sexy:

How many episodes does Smart is Sexy have?

The podcast currently has 85 episodes available.

Smart is Sexy episodes:

June 21, 2023 Growing Up Inside Death Row Records, Life Lessons From Nipsey Hussle, and Managing Roddy Rich: With Keefa Black
Kelsi and Celeste host an extraordinary episode as they delve into the inspiring journey of their guest, Keefa Black.
Growing up in Los Angeles, Keefa found himself spending afternoons in the iconic Death Row offices as a kid. They explore his resilience in navigating trauma, his breakthrough as a music industry intern, and his pivotal role in discovering and managing rap superstar Roddy Rich and becoming VP of A&R for Atlantic Records.

Keefa shares powerful quotes and life lessons from influential figures like Nipsey Hussle and Snoop Dog, making this episode a must-listen for anyone seeking inspiration and insight into the rap industry.
In this captivating episode, Keefa takes the audience on a remarkable ride through his upbringing in Los Angeles, his formative experiences in the Death Row offices, and his journey as a manager to Roddy Rich.

Get ready for untold stories, valuable life lessons, and behind-the-scenes revelations that illuminate the power of resilience, mentorship, and the unwavering spirit of Keefa in the world of music. Don't miss out on this incredible conversation!
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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1h 6min
May 31, 2023 Resilient Journeys: Following Your Dreams Amidst Grief and Loss with Parker Noriega
Kelsi and Celeste host an inspiring and heartwarming conversation with Parker Noriega: LA Based Stylist and Influencer.

Parker talks about her journey moving to LA, becoming a stylist and influencer simultaneously and working with famous TikTokers. She opens up about the heart-wrenching loss of her brother to fentanyl, how she found solace in spirituality, and even dishes on her wild dating adventures.

You can find her on Instagram and Tiktok.

Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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1h 2min
May 10, 2023 Mastering Productive Arguing: How to Approach Uncomfortable Topics and Effectively Resolve Disagreements
Kelsi and Celeste delve into the art of navigating conflicts within partnerships with utmost finesse. Discover practical techniques and expert insights to foster productive discussions, strengthen relationships, and find effective resolutions.

Whether you're part of a business partnership, a creative duo, or any other type of collaborative endeavor, this episode provides guidance for turning conflicts into catalysts for growth. Tune in and revolutionize your approach to conflict resolution, taking your partnerships to new heights of success and synergy.
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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39min
May 04, 2023 Redefining Modern Romance: Moving Beyond 'Pick Me' Culture to Become an Evolved Partner
Kelsi and Celeste delve deep into the world of modern romantic relationships and explore the concept of being a "pick me" versus being an evolved partner. They discuss the toxic behaviors associated with "simp" culture, such as putting oneself down or compromising one's values to gain the approval of a potential partner.
They then explore what it means to be an evolved partner, someone who is confident in their worth and respects themselves and their partner. They discuss the traits of an evolved partner, including healthy communication, respect for boundaries, and a willingness to grow and learn together.
Throughout the episode, they provide practical tips for recognizing and breaking free from the "pick me" mentality, as well as suggestions for how to cultivate the qualities of an evolved partner in your own relationships.
If you're tired of playing games and want to create a healthy, fulfilling romantic relationship, this episode is a must-listen. Join in as they explore what it means to be an evolved partner in today's world.

Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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57min
April 19, 2023 Dont Sit Down on the Path: How Cal Scruby Built a Career and a Fanbase as an Independent Artist
Kelsi and Celeste sit down with rapper Cal Scruby for a conversation about building his dream career despite taking the non-traditional route.

They dive into how the music industry works and the pros + cons of being an independent artist. Additionally, Cal opens up about his struggle with mental health and how thats impacted his career as well as the steps hes taken to navigate his anxiety and depression.

You can find him on Instagram @calscruby and listen to his music on Spotify.
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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52min
April 06, 2023Overcoming Shame and Learning to Trust Ourselves: With Annalie Howling
Kelsi and Celeste are joined by performance coach Annalie Howling for an incredible discussion about self development.

They cover:
Dealing with loneliness
Starting over at any age
Overcoming grief, trauma, and shame
How to tell the difference between guilt and shame
Providing support for the people we love
Trusting the universe
You can find her on instagram @annaliehowling and get her courses at https://annaliehowling.com

Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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1h 12min
March 22, 2023 When You Pay Attention, You Buy an Experience
Kelsi and Celeste underscore the significance of being mindful with our time and attention, particularly in this era of constant distractions driven by the burgeoning "attention economy." With an overwhelming abundance of varying opinions, stories, personalities, and perspectives vying for our attention, it becomes imperative to exercise discernment, which is a skill that needs to be honed. The duo expounds on this phenomenon and sheds light on the strategies they employ to make informed choices regarding what they choose to engage with.
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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41min
March 16, 2023 You Are Not Your Thoughts: Letting Go of Anxiety
Kelsi and Celeste discuss the different forms of anxiety and where they come from. They share some of their favorite natural remedies to combat it and how to re-condition your brain to remove the ownership of having anxiety.

Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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55min
February 08, 2023 Relationship Deep Dive: Is This My Intuition or My Anxiety?
Kelsi and Celeste share the news about filming a pilot for a VIPER Girls (their company) reality show. Then they switch gears and open up about their relationship statuses, and what they're learning during the different stages. They have a transparent conversation about how they handle insecurities that come with every new phase.
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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40min
February 01, 2023 How to Create New Habits Through 1% Shifts
Kelsi and Celeste introduce their new book club and review their first book: Atomic Habits by James Clear.
In this episode you'll learn why making 1% shifts is more effective than trying to change your entire routine overnight. And how to effectively create better habits and replace bad ones. They explain the importance of revamping your identity when trying to change your routines.
And ofcourse, you'll hear their good new minutes and what they're finding sexy this week.

Join our bookclub!
Click here for 30 days free on Audible!
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
Watch us on Youtube!
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34min

FAQs about Smart is Sexy:

How many episodes does Smart is Sexy have?

The podcast currently has 85 episodes available.