Smart is Sexy

Kelsi and Celeste discuss how nothing in life has any meaning except what we assign it. And how the narratives we choose, reaffirm our reality. The episode opens with an ancient parable, "Good or Bad, Hard to Say."

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Kelsi and Celeste discuss taking accountability in personal relationships. Celeste opens up about her unique family dynamics while Kelsi breaks down her feelings toward her estranged father.  They go through the domino effect of how family history can affect personal growth and romantic relationships, and why it's only our own responsibility to heal our triggers and trauma.

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Kelsi and Celeste propose the question: how do we take in other people's perspectives and get the results we want in our relationships while also staying in our own energy and remaining true to ourselves?

Since the duo has expertly manifested their dream lives, they explain the difference between attracting vs chasing and how you can get out of the resistance position and actually manifest the results you want in any aspect of your life.

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Kelsi and Celeste are joined by Austin Mills: a content creator, TV host, and advisor/investor. He shares a male perspective on balancing his ambitious career and long-term relationship while he climbs to the top and achieves his goals.
He shares a male perspective on dating in LA, drops tips on networking, and lets us in on his personal mantras and what keeps him grounded.

You can find him on instagram @austinjmills and watch him on Youtube!  

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Kelsi and Celeste discuss the current state of their mental health, growing pains, and how they're solving their anxiety and mood swings. And they recap on throwing their first party for VIPER's 6th birthday. 
With an overall focus on growth, this episode expands on how attaining the things they once wanted felt less exciting once they achieved it. And how sometimes hitting goals feels bittersweet because the goalpost is ever-evolving. 
They also explain solutions for handling their anxious thoughts through practicing gratitude, detachment and leaving space for their physical reality to change.

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Kelsi and Celeste host a less structured episode more along the lines of a stream of consciousness. They get super honest about insecurities they're facing as they grow their company and expand their brand. They explain how feedback overload can throw you off course and how to find balance between constructive criticism and still being true to yourself. They offer an in-depth look inside their brains, self critical tendencies, and the current state of their mental health despite their growing success. 

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Kelsi and Celeste discuss The Spotlight Effect,  the phenomenon by which people tend to believe they are being noticed more than they really are. They expand the conversation into why the world does not revolve around us and the difference in perspective we generally hold about how we  treat people vs how we'd like to be treated. They reinforce the necessity of understanding perspective and why making assumptions or generalizations is often low-vibrational and useless. 
Additionally, Celeste has a "bad news minute" this week where she receives an unsolicited nude picture.

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Kelsi and Celeste discuss the importance of precision of language and reprogramming thought patterns through words. They explain how "words program our brains, brains program our habits, and habits program our reality." They present how 90% of our brain function is subconscious and why the stories we tell reaffirm the life we live; thus having a profound effect on whether our beliefs are limited or expanded. 

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Kelsi and Celeste discuss generational lessons, trauma, and narratives. They begin with a metaphorical story and expand on what their parents passed down, what was theirs to keep, and what wasn't. 

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Kelsi and Celeste discuss the difference between being a leader and being a boss. They recap on a negative experience that led them to the larger conversation of being inspired by strong leadership as opposed to being given direction by someone with authority. The duo explains the mantra they live by, "take care of your team and your team will take care of your company."

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