Ryan Washington - is an Emotional Resilience Coach and Reiki Master who specializes in alternative healing, trauma- informed coaching, breathwork and personal development. Ryan helps people step into their passion by transforming habits, both in thought and action, into patterns that nurture, heal and empower. 

In our conversation we cover:
-5 personality patterns 
-Triangle breathing 
-Overcoming shame & guilt

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Connect With Ryan: 
https://consciousconnectionacademy.com/