In todays episode I dive into SHAME indoctrination and how I've been stuck in a shame cycle when it comes to my mental health. I talk about how shame keeps us stuck and away from who we are.

In todays episode I dive into SHAME indoctrination and how I've been stuck in a shame cycle when it comes to my mental health. I talk about how shame keeps us stuck and away from who we are.

Overcoming SHAME

Welcome to I'M THE MOTHER PODCAST, a podcast about the raw unfiltered journey of the mother.

I'm your host Kristen Garro, wife, mama of 3, entrepreneur, life coach living with CPTSD.
In this pod I will be diving into the unconventional journey of motherhood living with cptsd, learning to re-mother myself while also realizing I AM THE MOTHER to 3 kids. I'll be sharing the ups, downs and all arounds, completely unfiltered. From panic attacks, anxiety, estrangement from my own mother, to raising compassionate kids.

Join me on this journey of self discovery, self care and self improvement!
xx
K

Education

Self-Improvement

Welcome to I'M THE MOTHER PODCAST, a podcast about the raw unfiltered journey of the mother. I'm your host Kristen Garro, wife, mama of 3, entrepreneur, life coach living with CPTSD. In this pod I will be diving into the unconventional journey of motherhood living with cptsd, learning to re-mother myself while also realizing I AM THE MOTHER to 3 kids. I'll be sharing the ups, downs and all arounds, completely unfiltered. From panic attacks, anxiety, estrangement from my own mother, to raising compassionate kids. Join me on this journey of self discovery, self care and self improvement! xx K

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Overcoming SHAME

Overcoming SHAME