Season One, Episode Four

Part two of, "What's Keeping You From Getting Back Out There?" In this episode we explore how shyness and social anxiety can hold you back, and the first steps in overcoming them.

Are you struggling with...

• Meeting new people?
• Overthinking it?
• Concerns of failure or rejection?
• Approach anxiety?

What do you say, "I Cant" to?
Together we will look at easy ways to get started, the role your perspective plays and reinterpreting failure. Each step you take, from stepping out from shyness to reaching past your fear of rejection will strengthen you. You can rewrite your future as you do.