In this Bible/adult study, Mr. Anthony Ally addresses the reality of stress and how the Orthodox faith equips us to confront it with peace and purpose. Through Scripture, the wisdom of the Church Fathers, and the rhythm of liturgical life, we explore how trust in God, prayer of the heart, and detachment from worldly anxieties can calm the soul. Rather than offering shallow comfort, the Church invites us to cast our cares upon Christ and find stillness in His presence—even in the midst of life’s storms.