Room to Bloom

Overcoming the Fear of Conflict, Rejection & Abandonment


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Overcoming the Fear of Conflict, Rejection, and Abandonment | Room to Bloom Podcast with Tonya Peck


Why do we fear conflict—and what if it’s actually an opportunity for healing? In this episode of the Room to Bloom Podcast, host Julie Rebboah and guest Tonya Peck explore how faith, coaching, and self-awareness can transform childhood trauma, emotional needs, and relationships through the power of the seven primal questions.


In Overcoming the Fear of Conflict, Rejection, and Abandonment, Tonya shares her story of learning that healthy conflict doesn’t mean rejection or abandonment. She and Julie discuss how understanding our emotional wiring, embracing faith-based healing, and developing self-awareness can turn tension into transformation and lead to stronger, more connected relationships.

This episode blends healing, conflict resolution, and faith to help listeners find peace and growth through honest communication and spiritual insight.


🌿 3 Key Takeaways
  1. Conflict can be healthy: It’s not rejection—it’s an opportunity for growth and deeper connection.
  2. Faith and self-awareness lead to healing: Understanding your emotional needs helps break old patterns.
  3. Healthy boundaries build trust: Setting boundaries in love brings peace and closeness, not abandonment.

Guest Bio

Tonya Peck is a health care professional, Certified Group Fitness Coach, Certified Primal Question Life Coach, Spin Instructor, and childhood trauma survivor. She’s also the founder of Motion & Mindset, where she helps individuals heal, grow, and transform through movement, mindset, and faith-based coaching.


🌐 Connect with Tonya

Visit her website: https://motionandmindset.com


💛 Free Resource for Listeners

Experience peace and calm in minutes with my Free Biblical Breathwork Audio Bundle — reduce stress and anxiety through God’s calm and peace in just 6 minutes.

👉 https://from-bud-to-bloom-ministry.kit.com/f6337ed239


⚠️ Disclaimer:

This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care, counseling, or therapy. If you are struggling, please reach out to a qualified mental health professional.

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Room to BloomBy Julie Rebboah

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