Help Your Self

Overcoming trauma, dealing with rejection and healing with Penny Belle- HYSP EP10


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This week I chat to coach and mentor Penny Belle. 
She's amazing and an inspiration. 
Diagnosed with adult ADHA Penny has come such a long way and is using her experience of losing her mum at a young age, being a looked after child and managing her ADHD brain to help others! 
We talk trauma, rejection and getting your shit together in the most open and honest way! 

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

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https://www.instagram.com/pennybelle/
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Help Your SelfBy Claira Hermet