Help Your Self

By Claira Hermet

Help Your Self is a new and dynamic podcast aiming to inspire and inform its audience in away that allows them to take what they hear and use it to help themselves grow positively.Hosted by BBC Radio ... more

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FAQs about Help Your Self:

How many episodes does Help Your Self have?

The podcast currently has 12 episodes available.

Help Your Self episodes:

April 29, 2020 Being vegan and building a successful brand with Rachel Ama HYSP EP12
Host and personal development coach Claira Hermet sits down with YouTuber Rachel Ama who is known for her amazing vegan recipes and for being a vibrant and beautiful woman! I caught up with her to talk about how she became vegan, her love of vegan food, her passion to share vegan recipes and how she has been building a successful brand to become who she is today!

SUBSCRIBE http://www.youtube.com/c/clairahermet?sub_confirmation=1

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Rachel Ama
https://www.youtube.com/channel/UCdkRT_G7eqNTytm52zMw40g

HYSP aka Help Your Self Podcast is open and honest conversations with people I admire! My hope is that by talking to people about how they have created their successful brand we can learn to implement those tools in our own lives!

MORE VIDEOS!

Vegan Chef Gaz Oakly - 'Going vegan, taking risks and following your passion'

Vegan content creator Brett Cobley - 'Quitting a successful live to follow your heart' https://youtu.be/p5SHlhWMYlg

More advice on creating a successful life and building your brand - Help Your Self Podcast https://www.youtube.com/playlist?list=PLSMKsgUlwxhZ9SAXh5Y9SftL1yIZAsYai

Follow Claira
Subscribe http://www.youtube.com/c/clairahermet?sub_confirmation=1
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
38min
April 14, 2020 Over coming anxiety and making social media a career with BASH The Entertainer - HYSP EP11
I was lucky enough to sit down with the one and only BASH The Entertainer for a very open and honest chat about how he has learnt manage his anxiety and turn his passion for making people smile and laugh into a career. In a world that often tell us emotion is bad, wrong or negative Bash shines a light on how he has learn to be himself. The good, the 'bad' and the ugly!

I loved this chat. I hop you do too.

Follow Bash
https://www.instagram.com/bashtheentertainer/
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
37min
March 10, 2020 Overcoming trauma, dealing with rejection and healing with Penny Belle- HYSP EP10
This week I chat to coach and mentor Penny Belle.
She's amazing and an inspiration.
Diagnosed with adult ADHA Penny has come such a long way and is using her experience of losing her mum at a young age, being a looked after child and managing her ADHD brain to help others!
We talk trauma, rejection and getting your shit together in the most open and honest way!

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Follow Penny
https://www.instagram.com/pennybelle/
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
40min
January 22, 2020 Sex addiction, reprogramming my subconscious & why I started HYSP with Raffaella - HYSP EP9
This week I thought I'd do something a little different and invite my friend Raffaella to come and chat about me and why I started this podcast!

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Follow Raffaella
https://www.instagram.com/queen_raffaella/?hl=en
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
35min
January 14, 2020 Using the gym as therapy, worst characteristics and manifestation with Ciara London - HYSP EP8
On this weeks 'Help Your Self' Podcast I chat to personal trainer and fitness influencer Ciara London.
She fit, fabulous and runs an extremely successful business.
What drives her? How does she create the life of her dreams? How does she overcome th tough times? What can we learn from her experiences?

A whole lot, trust me! She's driven, determined and she keeps it moving!

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Follow Ciara
https://www.instagram.com/ciaralondon/?hl=en
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
57min
January 06, 2020 Managing the lows, finding balance and spirituality with Risky Roads - HYSP EP7
Risky Roadz is a originator in the UK Grime scene and a legend. We discuss everything from mens mental health, spirituality, manifestation, his career a cabby and how he overcomes low moments to find balance in his life.

His outlook is super inspiring and insightful! This conversation is so open and honest. I truly loved every second and I feel blessed and grateful to have been able to chat these chats.

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Follow Roony aka Risky Roadz
https://www.instagram.com/riskyroadz/
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
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Facebook: https://www.facebook.com/Clairahermet1
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Twitter: https://twitter.com/ClairaHermet
...more
1h 3min
November 28, 2019 Quitting a 'successful' life to follow your heart with Brett Cobley - HYSP EP6
Brett and I sat down to chat about his journey from a well paid career in engineering, being a home owner, being career goal oriented to giving all that up to follow his heart, his passion and what brings him joy.

Brett explains his processes. How he has made his decisions and give us a real insight in his perspective.

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Follow Brett Cobley
https://www.instagram.com/brettcobley/
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
1h 7min
November 13, 2019 'Taking risks & pursuing your passion to create a life of your dreams' with Avant Grade Vegan AKA Gaz Oakley - HYSP EP5
Avant Garde Vegan aka Gaz Oakley shares his journey of how he went from being an exhausted chef who both cooked and ate meat to revolutionising his life, becoming vegan and starting a Vegan cooking show on YouTube that now has an audience of in excess for 800k subscribers.

He talks about the risks he has taken on his journey so far. He tells us of the importance of taking risks and following your true passion. Sometimes you just have to go for it......

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Follow Avant Grade Vegan
https://www.instagram.com/avantgardevegan/?hl=en
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
58min
November 06, 2019 How to manifest greatness with LV General - HYSP EP 4
On this weeks 'Help Your Self Podcast' I chat to the one and only LV General about how he went from working as a carer and a retail assistant at Foot Asylum to becoming a full time content creator and influencer. What behaviours did he adopted? How did he make things happen? He shares the answers to these questions and so much more about his journey so far. His story is motivational, inspirational and who knows it might just give you the shift that changes your life.

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast/help-your-self/id1479735347
Listen via Spotify - https://open.spotify.com/show/2l63NsLJIsfY1ldESkXwjE

Follow LV General
https://www.instagram.com/officiallvgeneral/?hl=en
Follow Claira
Subscribe https://www.youtube.com/user/clairahermet
Instagram https://www.instagram.com/missclairahermet
Facebook: https://www.facebook.com/Clairahermet1
https://www.facebook.com/Heart2HeartChannel
Twitter: https://twitter.com/ClairaHermet
...more
59min
October 14, 2019 Body positivity & over coming struggles with Fatima Timbo - HYSP EP3
On this weeks 'Help Your Self' podcast I had the absolute pleasure of chatting to an amazing lady who has over come so much to achieve her dreams and she's only at the start.

Chatting to Fatima about her life, growing up and the difficulties she's faced was a such blessing. It's inspiring, full of absolute gems and I hope you enjoy it.

Listen via Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Listen via Spotify - https://open.spotify.com/show/2l63NsL...

Follow Fatima
https://www.instagram.com/fatstimbo/?hl=en
Follow Claira https://www.instagram.com/missclairahermet/?hl=en
...more
1h 2min

FAQs about Help Your Self:

How many episodes does Help Your Self have?

The podcast currently has 12 episodes available.