Welcome back to the Alone Together Podcast…Where the Loners Aren’t Alone! 

On this week’s episode, we are discussing something a little heavy! As we discuss trauma, we are going to be heavily discussing the research we have done on trauma and different types of trauma-informed care, primarily yoga as trauma therapy and how trauma plays into activism, social justice, and law. 

We hope that creating the space to talk about something like this will inspire listeners to continue on their healing journey, because it is through that that our mental health will begin to evolve.

LINK TO OUR SOCIAL MEDIAS + YOUTUBE: https://linktr.ee/alonetogetherpod?fbclid=PAAabdj9p65OK5de5pLfTd2Hf4Nb8gVfVba-XZ7xf4An6kpS4XkK701neHeCs 

THANK YOU FOR LISTENING!!