Yes, its hard NOT to overeat during the holidays!  This show is about your relationship to food. Is it for comfort, to suppress anger or to handle depression and hopelessness.  You always have to handle the relationship first.  Most try to use willpower to suppress themselves over the holidays but that doesn t last.  We start with the relationship you have with food first and all flows from that.  Put down the candy bar and listen to this show!

Yes, its hard NOT to overeat during the holidays! This show is about your relationship to food. Is it for comfort, to suppress anger or to handle depression and hopelessness. You always have to handle the relationship first. Most try to use willpower to suppress themselves over the holidays but that doesn t last. We start with the relationship you have with food first and all flows from that. Put down the candy bar and listen to this show!

Overeating for the Holidays – what is your relationship to food?

The Ecosystem Approach™ is a program based on the idea that the power is in the practical! We begin by immediately changing the energy of your situation. It’s not about long discussions or trying to understand the issue. The program gets to the core issues with laser like precision! We have tools to start making change immediately. We start with the basic parts of life; happiness, weight loss and fitness. Once you’re on the path and using our tools to be happy, have normal weight and be fit, you can use all our energy techniques to make other life challenges easier. We teach energy processes for happiness, weight loss and fitness because it is a foundation in today’s world and it affects most people. Then we move to other areas of life like parenting, relationships, health, money, and work. In addition, we apply this practical approach to life’s difficulties, like grief, purpose, bad luck, trauma, catastrophic happenings, addictions, sex and learning difficulties and all those intangibles that don’t have precise cause and effects. Our focus has always been to do something about those things that many just talk about and lament about the difficulties. http://theecosystemapproach.com

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The Ecosystem Approach™ is a program based on the idea that the power is in the practical! We begin by immediately changing the energy of your situation. It’s not about long discussions or trying to understand the issue. The program gets to the core issues with laser like precision! We have tools to start making change immediately. We start with the basic parts of life; happiness, weight loss and fitness.Once you’re on the path and using our tools to be happy, have normal weight and be fit, you can use all our energy techniques to make other life challenges easier. We teach energy processes for happiness, weight loss and fitness because it is a foundation in today’s world and it affects most people. Then we move to other areas of life like parenting, relationships, health, money, and work. In addition, we apply this practical approach to life’s difficulties, like grief, purpose, bad luck, trauma, catastrophic happenings, addictions, sex and learning difficulties and all those intangibles that don’t have precise cause and effects. Our focus has always been to do something about those things that many just talk about and lament about the difficulties.http://theecosystemapproach.com

The Ecosystem Approach™ is a program based on the idea that the power is in the practical! We begin by immediately changing the energy of your situation. It’s not about long discussions or trying to understand the issue. The program gets to the core issues with laser like precision! We have tools to start making change immediately. We start with the basic parts of life; happiness, weight loss and fitness. Once you’re on the path and using our tools to be happy, have normal weight and be fit, you can use all our energy techniques to make other life challenges easier. We teach energy processes for happiness, weight loss and fitness because it is a foundation in today’s world and it affects most people. Then we move to other areas of life like parenting, relationships, health, money, and work. In addition, we apply this practical approach to life’s difficulties, like grief, purpose, bad luck, trauma, catastrophic happenings, addictions, sex and learning difficulties and all those intangibles that don’t have precise cause and effects. Our focus has always been to do something about those things that many just talk about and lament about the difficulties. http://theecosystemapproach.com

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Overeating for the Holidays – what is your relationship to food?

Overeating for the Holidays – what is your relationship to food?

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