An emergency physician steps out of the resus bay to talk about what really keeps you out of it. Each episode breaks down food, movement, sleep, stress, and the systems around us into clear, practical steps for living longer and better. No shame, no biohacking gimmicks—just evidence, stories from the ER, and habits you can actually stick with.

An emergency physician steps out of the resus bay to talk about what really keeps you out of it. Each episode breaks down food, movement, sleep, stress, and the systems around us into clear, practical steps for living longer and better. No shame, no biohacking gimmicks—just evidence, stories from the ER, and habits you can actually stick with.

Overheard In The Emergency Room

An emergency physician steps out of the resuscitation bay to talk about what really keeps you out of it. 

Each episode breaks down food, movement, sleep, stress, and the systems around us into clear, practical steps for living a longer and better life. 

No shame, no biohacking gimmicks - just evidence, stories from the ER, and habits you can actually stick with.

Medicine

Health & Fitness

An emergency physician steps out of the resuscitation bay to talk about what really keeps you out of it. Each episode breaks down food, movement, sleep, stress, and the systems around us into clear, practical steps for living a longer and better life. No shame, no biohacking gimmicks - just evidence, stories from the ER, and habits you can actually stick with.

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Overheard In The Emergency Room

Overheard In The Emergency Room