If you were asked to describe how a radio, a toilet, or a cell phone works, would you be able to? In the book “Enlightenment Now”, Steven Pinker says that we get so caught up in taking a side, especially with politics, that if we were asked to describe the topic that is being debated...

When times are tough opportunities are everywhere. Take advantage of this time to reflect, look inward and expand outward.  Avery and I made a list of people who are expanders for us. Expanders are people that help you to aim higher. These individuals don’t even need a face or a name.  For example: The person...

Music soothes the soul 🎶🎵 and can raise ⬆️ your vibration which alters your mood by changing the frequency. Everything has a frequency and frequency is measured in hertz (Hz). In the book Power vs. Force David Hawkins writes about the vibrational scale of consciousness where the frequency of healing is 432Hz. The frequency of...

The other morning I was walking the dogs and when I came back into the house, Avery was blaring the music as loud as Alexa would go while making breakfast. It was as if I’d walked in on a Broadway play of “The man in kitchen”👨‍🍳 The circumstances of Covid-19 have brought my family together...

Garth Brooks song “Unanswered Prayers” has a line that says, “some of God’s greatest gifts are unanswered prayers”.  Whether you believe in God, Buddha, or a higher spiritual power from (insert your belief or lack there of here), there are times in our lives when we want something so bad that we would do almost...

School’s out for summer…..School’s out forever…..No more pencils, no more books. No more teacher’s dirty looks!!!! OK Alice Cooper, I now get it. School is out and now, we are night and day working, with our day jobs and with our home schooling jobs. With social distancing and forced school closures, we are home, home...

If you are happy, your face will show it in more than just a smile. Happiness is the fountain of youth and is what defies age.

The year was 1963, a time before cell phones, the Internet, Twitter, and Tik Tok. In August of 1963 over 200,000 people showed up in Washington, D.C. for the March on Washington for Jobs and Freedom. This was the day that Martin Luther King gave his now famous “I have a dream” speech which happened...

Sarah Blakey, inventor and owner of Spanx was on “The Rebel Billionaire show” which Richard Branson hosted as an apprentice style competition bringing together entrepreneur’s that were gunning for 1 Million dollars and the potential to work alongside Richard Branson. During the show the contestants had to do physical challenges, one of which was to...

Who do you call when you need a friend? Better call Salwa! Tiffani headed to the Big Apple for the weekend to visit her bestie. These two knew that they were destined to be friends when they met in New Orleans at a weekend retreat. In this week’s podcast they retrace the story of their...