<p>This episode gets a bit raw & real so please be sure that you are in the right headspace to listen beforehand! I also offer quite a few tips for overcoming a poor relationship with food in the second half of the episode.</p>

This episode gets a bit raw & real so please be sure that you are in the right headspace to listen beforehand! I also offer quite a few tips for overcoming a poor relationship with food in the second half of the episode.

<p>This episode gets a bit raw &amp; real so please be sure that you are in the right headspace to listen beforehand! I also offer quite a few tips for overcoming a poor relationship with food in the second half of the episode.</p>

Overindulging & Our Relationships With Food

Here to empower and educate so that you can learn how to embody your happiest, healthiest and most authentic self! It covers all things fitness training, mindset and nutrition!
The CEO and Host Indi is a certified online coach with her BS in Exercise Science who is very excited about the science behind things and that woowoo stuff! 

Stay Up To Date With Her on Instagram @indigojewel_

Health & Fitness

Fitness

Here to empower and educate so that you can learn how to embody your happiest, healthiest and most authentic self! It covers all things fitness training, mindset and nutrition! The CEO and Host Indi is a certified online coach with her BS in Exercise Science who is very excited about the science behind things and that woowoo stuff! Stay Up To Date With Her on Instagram @indigojewel_

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Overindulging & Our Relationships With Food

Overindulging & Our Relationships With Food