It's our one-year anniversary! Vanessa Feltz and her daugther child therapist Saskia Joss look back on twelve months of Help! My Child's Anxious — from topping podcast charts in 47 countries (yes, including the Solomon Islands) to what a year of talking about anxiety has taught them both.

This week they tackle a headline-grabbing claim from Education Secretary Bridget Phillipson: are anxious, "helicopter" parents raising a generation of children who can't cope? Saskia unpacks what "overparenting" actually means, why doing too much for your child can backfire, and where the line is between helping and hindering.

Plus, don't miss this week's Never Felt So Good — a ridiculously simple (and soaking wet) summer activity using nothing but a clothes airer, magnetic tiles and a water gun, guaranteed to buy you an hour of peace.

And a first look ahead: this summer, Help! My Child's Anxious is bringing you back-to-back guest episodes with some of their favourite parenting experts and mums. Don't miss it.

Get in touch: Instagram @helpmychildanxiouspod or [email protected]