I Just Sat Down Podcast

Overstimulated Moms Club Members


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Motherhood is beautiful, but it's also loud, messy, and at times, quite overwhelming. From sleepless nights with small babes to managing homework chaos and teenage emotions, overstimulation shows up in every stage of parenting.

In this episode, Krystal & Desi dive into what it really feels like to be an overstimulated mom, why it happens and how to recognize the signs before reaching burnout. They share honest, practical stories, provide tools and gentle reminders that you are not alone on this journey. Whether you're in the trenches with toddlers or navigating the ups and downs of parenting teens, this conversation is here to bring validation, understanding, and a little bit of peace.

Listen here to join our Overstimulated Moms Club!

Remember, we are in this together and there is no judgement here, only open conversations!

Episodes will come out every Monday at 10am EST.

You can find us on Instagram @themotheroverload.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.

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I Just Sat Down PodcastBy Desi & Krystal