Hello and welcome to another episode of 'Navigating Gen Z'. In this episode, we touch on all things to do with struggling to make decisions - in all realms of life, and then how this leads into overthinking about everything and anything. With so much going on in the world, we thought it would be good to touch on what these phenomena mean to us, how we are learning to deal with them, and how they can be spun in a positive way to change our thought process for the better! We really hope you like the episode and, as always, please be sure to like, review, subscribe and follow us on instagram at @Londonstudentfitness and @Antoniasday.