Are you an overthinker? Yes! Then I have an episode for you... Today is all about our thoughts. What causes us to overthink? Why does it exasperate already tricky situations? How does it protect us? And how do we maintain control? Tune in with Vin (hah that rhymed) and find out for yourself!

Are you an overthinker? Yes! Then I have an episode for you... Today is all about our thoughts. What causes us to overthink? Why does it exasperate already tricky situations? How does it protect us? And how do we maintain control? Tune in with Vin (hah that rhymed) and find out for yourself!

Overthinking: Don't push the panic button!

Give It Space is a quiet corner of the internet where you can slow down and sit with one feeling, idea, or moment at a time.In short, reflective episodes, host Vin Keely explores emotions like fear, overthinking, jealousy, self-love, boundaries, and connection. Unveiling where they come from, why they linger, and what happens when we stop trying to fix them and instead, give them room to breathe.This isn’t therapy or self-help. It’s a place to pause, reflect, and make space for what’s already here. A place without judgment or the need to have it all figured out.New episodes invite you to sit back, take a breath, and leave with a little more clarity (or at least a little more space) than you had before.

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Give It Space is a quiet corner of the internet where you can slow down and sit with one feeling, idea, or moment at a time. In short, reflective episodes, host Vin Keely explores emotions like fear, overthinking, jealousy, self-love, boundaries, and connection. Unveiling where they come from, why they linger, and what happens when we stop trying to fix them and instead, give them room to breathe. This isn’t therapy or self-help. It’s a place to pause, reflect, and make space for what’s already here. A place without judgment or the need to have it all figured out. New episodes invite you to sit back, take a breath, and leave with a little more clarity (or at least a little more space) than you had before.

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Overthinking: Don't push the panic button!

Overthinking: Don't push the panic button!