<p>In this episode, we explore the three types of overthinking, its impact on our lives, and practical strategies to combat decision paralysis and perfectionism. Learn how to stop overthinking, deal with ANTs (Automatic Negative Thoughts), and make confident choices.

Join The Purpose Pursuit - https://www.hellosidekick.co/tpp</p>

In this episode, we explore the three types of overthinking, its impact on our lives, and practical strategies to combat decision paralysis and perfectionism. Learn how to stop overthinking, deal with ANTs (Automatic Negative Thoughts), and make confident choices. Join The Purpose Pursuit - https://www.hellosidekick.co/tpp

Overthinking? Here’s what you can do

The Purpose Pursuit Podcast is designed for women in midlife who are seeking deeper purpose and fulfillment in their everyday lives. In each episode, we aim to equip, encourage, and empower our listeners to thrive—whether in their careers, family life, or personal growth. The podcast focuses on helping women navigate the unique challenges and opportunities that come with this stage of life. From career pivots to parenting, we speak directly to the needs of women ready to rediscover and reimagine their potential. Connect with Hannah @hellohannahmiller

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Overthinking? Here’s what you can do

Overthinking? Here’s what you can do